About M FITNESS STUDIO

I live in Charnock Richard and am a devoted mum to Lottie and wife to Stu.  With 18 years of experience teaching physical education alongside 6 years in fitness coaching and personal training, starting M FITNESS STUDIO is the realisation of a long-held dream.  I am a competitive trail runner who has trained for 40 years and Pilates and Yoga has given me the strength both mentally and physically to be as strong as I am today.  My goal is to share an authentic passion for well-being and guide you through every stage of your movement journey in a warm, encouraging atmosphere.  I believe fitness should be personal, rewarding, and free of pressure.  I would love you to come on the journey with me.  

I intentionally created a mirror-free studio so you can focus entirely on how your body feels rather than how it looks. Set within a tranquil countryside location, our sanctuary lets you escape daily pressures and take well-earned timeout. After your workout, unwind and connect over tea, coffee, and refreshments at the welcoming country club lounge.

Whether you are a complete beginner, recovering from an injury, or an experienced practitioner, you belong here.  Every session features clear guidance, tailored modifications, and gentle progressions to keep you safe and confident.  As I expand with brand-new class styles next year, our community will continue growing stronger together like family.